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We offer; Massage & Physiotherapy, Laser Therapy, Cupping and other services, to get you as mobile as possible, in a professional and stress-free manner.
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Client Review
I am proud to share a client review from one of the clients who visited here from Knysna during their stay over the holiday period. It is...
Chris Heunis
Jan 22, 20241 min read
Palmaris Longus Muscle (Wrist Flexor) Trigger Points:
The Palmaris Longus, a muscle absent in about 13% of individuals, plays an essential role in hand and wrist activities. Located within...
Chris Heunis
Jan 11, 20242 min read
Plantar Fasciitis & Associated Trigger Points:
Plantar Fasciitis, an inflammation of the plantar fascia—the vital tissue band connecting the heel bone to the toes—supports the foot’s...
Chris Heunis
Jan 10, 20242 min read
Trapezius Muscle Trigger Points
Trapezius Muscle Trigger Points 🧍 The trapezius, a large, trapezium-shaped muscle in the upper back, neck, and shoulders, is integral...
Chris Heunis
Jan 8, 20241 min read
Treating Lateral Elbow Pain and Trigger Points with Vacuum Cupping
Treating Lateral Elbow Pain and Trigger Points with Vacuum Cupping' Lateral Elbow Pain, commonly related to trigger points in the forearm...
Chris Heunis
Jan 5, 20241 min read
Tension Type Headaches (TTH) and Trigger Point Therapy
Tension Type Headaches (TTH), the most common form of chronic headache, manifest as a persistent, pressing pain on both sides of the...
Chris Heunis
Jan 5, 20242 min read
Iliotibial Band Syndrome
If you’re an athlete experiencing aching or sharp pan on the outside of your knee or hip, you might have a tight iliotibial band. Your...
Chris Heunis
Jan 2, 20242 min read
HAPPY NEW YEAR!!!
Let's start by de-cluttering everything that held us back in this year, today and prepare for a brand new year filled with new...
Chris Heunis
Dec 31, 20231 min read
Loyalty Program Now Available
We now offer a Loyalty Program for our frequent clients / patients which is our way of thanking you for your continued support. Feel free...
Chris Heunis
Dec 9, 20231 min read
Extended Hours for December.....
For the month of December you will be pleased to know that the operating hours have changed as we would like to give you the opportunity...
Chris Heunis
Dec 6, 20231 min read
Cupping & the Benefits!
What is cupping? Cupping therapy is a form of pseudoscience in which a local suction is created on the skin with the application of...
Chris Heunis
Dec 6, 20231 min read
Lower Back Pain
Do you suffer with lower back pain? What is lower back pain? Low back pain caused by spinal degeneration and injury. Conditions commonly...
Chris Heunis
Dec 2, 20232 min read
Holiday Season is Here!!!
Are you looking forward to your so needed holiday? Good news is, that if you are heading to Jeffreys you can book a relaxing massage or...
Chris Heunis
Nov 28, 20231 min read
Relax & Unwind this Summer!
Relax, unwind and de-stress from the day-to-day life and its challenges by booking a relaxing massage of your choice today. We offer a...
Chris Heunis
Nov 28, 20231 min read
Service Offerings!!!
Our services are exclusive to clients / patients who suffer from Chronic pain, Inflammation, Joint pain, Sciatica, Rotator Cuff, RLS,...
Chris Heunis
Nov 28, 20231 min read
Healing Hands Publication - Kouga Advertiser September 2023
We are pleased to announce that our ad is live within the Kouga area and is available either on hard copy or via the soft copy link. We...
Chris Heunis
Sep 11, 20231 min read
We are in Jeffrey's Bay!!!
We have relocated to the Eastern Cape and are proud to announce that we are now in Jeffrey's Bay. The Healing Hands Group is now based in...
Chris Heunis
Sep 4, 20231 min read
Gut Health
Do you suffer with gut health problems? Is your digestive system not functioning properly. Do you feel bloated, constipated or do you...
Chris Heunis
May 16, 20231 min read
10 Year Celebration
This year marks our 10 year celebration!! Yes that's right we officially opened our doors in September 2013 and have been going strong...
Chris Heunis
Apr 18, 20231 min read
Easter Holidays
Can you believe it? We are heading to the month of April already, and Easter is upon us. Come and join me this Easter if you are at the...
Chris Heunis
Mar 26, 20231 min read
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