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We offer; Massage & Physiotherapy, Laser Therapy, Cupping and other services, to get you as mobile as possible, in a professional and stress-free manner.
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Kouga Advertiser Ad!!
Be on the look out for our ad in the March edition of the Kouga Advertiser. Bring the add with your next appointment to qualify for a...
Chris Heunis
Mar 4, 20241 min read
Frozen Shoulder
The shoulder, essential for movement, operates as a modified ball and socket joint between the humerus and the shallow cup of the...
Chris Heunis
Feb 7, 20241 min read
Trigger Points and Lower Back Pain:
The spine, our structural support system, gracefully arches in a specific alignment that allows us to walk, bend, and twist. This...
Chris Heunis
Jan 23, 20241 min read
Client Review - 21 Jan 2024
I am again pleased to publish and share a wonderful review from a local client in Jeffreys Bay who had a back to back appointment...
Chris Heunis
Jan 22, 20241 min read
Client Review - 20 Jan 2024
Another client review from a local client who also booked an appointment recently. Thank you so much as this makes everything worth while...
Chris Heunis
Jan 22, 20241 min read
Client Review
I am proud to share a client review from one of the clients who visited here from Knysna during their stay over the holiday period. It is...
Chris Heunis
Jan 22, 20241 min read
Palmaris Longus Muscle (Wrist Flexor) Trigger Points:
The Palmaris Longus, a muscle absent in about 13% of individuals, plays an essential role in hand and wrist activities. Located within...
Chris Heunis
Jan 11, 20242 min read
Plantar Fasciitis & Associated Trigger Points:
Plantar Fasciitis, an inflammation of the plantar fascia—the vital tissue band connecting the heel bone to the toes—supports the foot’s...
Chris Heunis
Jan 10, 20242 min read
Trapezius Muscle Trigger Points
Trapezius Muscle Trigger Points 🧍 The trapezius, a large, trapezium-shaped muscle in the upper back, neck, and shoulders, is integral...
Chris Heunis
Jan 8, 20241 min read
Treating Lateral Elbow Pain and Trigger Points with Vacuum Cupping
Treating Lateral Elbow Pain and Trigger Points with Vacuum Cupping' Lateral Elbow Pain, commonly related to trigger points in the forearm...
Chris Heunis
Jan 5, 20241 min read
Tension Type Headaches (TTH) and Trigger Point Therapy
Tension Type Headaches (TTH), the most common form of chronic headache, manifest as a persistent, pressing pain on both sides of the...
Chris Heunis
Jan 5, 20242 min read
Iliotibial Band Syndrome
If you’re an athlete experiencing aching or sharp pan on the outside of your knee or hip, you might have a tight iliotibial band. Your...
Chris Heunis
Jan 2, 20242 min read
HAPPY NEW YEAR!!!
Let's start by de-cluttering everything that held us back in this year, today and prepare for a brand new year filled with new...
Chris Heunis
Dec 31, 20231 min read
Loyalty Program Now Available
We now offer a Loyalty Program for our frequent clients / patients which is our way of thanking you for your continued support. Feel free...
Chris Heunis
Dec 9, 20231 min read
Extended Hours for December.....
For the month of December you will be pleased to know that the operating hours have changed as we would like to give you the opportunity...
Chris Heunis
Dec 6, 20231 min read
Cupping & the Benefits!
What is cupping? Cupping therapy is a form of pseudoscience in which a local suction is created on the skin with the application of...
Chris Heunis
Dec 6, 20231 min read
Lower Back Pain
Do you suffer with lower back pain? What is lower back pain? Low back pain caused by spinal degeneration and injury. Conditions commonly...
Chris Heunis
Dec 2, 20232 min read
Holiday Season is Here!!!
Are you looking forward to your so needed holiday? Good news is, that if you are heading to Jeffreys you can book a relaxing massage or...
Chris Heunis
Nov 28, 20231 min read
Relax & Unwind this Summer!
Relax, unwind and de-stress from the day-to-day life and its challenges by booking a relaxing massage of your choice today. We offer a...
Chris Heunis
Nov 28, 20231 min read
Service Offerings!!!
Our services are exclusive to clients / patients who suffer from Chronic pain, Inflammation, Joint pain, Sciatica, Rotator Cuff, RLS,...
Chris Heunis
Nov 28, 20231 min read
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